There are so many benefits to bike riding! Not only does it assist with coordination and balance, it helps strengthen muscle groups and improves stability. Biking/Cycling offers sensory integration and can be soothing for its participants. The nature of cycling is very rhythmic and repetitious. Being successful at a new activity can also improve self confidence. This generally leads to improve speech, behavior, and social interaction.
Documentation For the Advancement of the Therapeutic Recreation Profession
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