Tag Exercise

Music & Exercise – Thanksgiving Edition

Join us for an energizing hour of exercise! Don’t worry, we even make exercise enjoyable. With a variety of music, we incorporate yoga, dance, cardio drumming and more into these rhythmic routine. Basic music education via instrument exploration, note reading…

Music & Exercise Program

Join us for an energizing hour of exercise! Don’t worry, we even make exercise enjoyable. With a variety of music, we incorporate yoga, dance, cardio drumming and more into these rhythmic routines. Basic music education via instrument exploration, note reading…

Music & Exercise Program

Join us for an energizing hour of exercise! Don’t worry, we even make exercise enjoyable. With a variety of music, we incorporate yoga, dance, cardio drumming and more into these rhythmic routines. Basic music education via instrument exploration, note reading…

Music & Exercise

Everyone knows exercise can be one more thing we keep putting off, but who doesn’t love Music?  This post will give a brief overview of 1. science behind why we love moving to music, 2. talk about how much fun…