Virtual Adapted Yoga Programming

Traditional yoga poses are adapted to the physical and cognitive needs of those participating. This experience focuses on relaxation while learning gentle techniques that could become an integral part of the individual’s daily life. 

Adaptive Yoga

Mary Nagy, CTRS

I graduated from Central Michigan University with a BA in Therapeutic Recreation and Health Education. I became certified through the National Council for Therapeutic Recreation Certification (NCTRC) following my internship at the Rehabilitation Institute of Chicago and the Maine-Niles Association for special recreation in Illinois.

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